QUIZ: How Much Do You Know About Healthy Foods?

Which of these strengthens muscles, bones, and teeth?

Retry Correct Incorrect In order to keep your body feeling healthy, it’s important to incorporate lots of minerals into your regular diet. Minerals help to strengthen your muscles, bones, and teeth and turn the food you eat into energy.

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Frazer Harrison/Getty Images

Frazer Harrison/Getty Images

Which of these strengthens muscles, bones, and teeth?

• Fats
• Minerals
• Vitamins
• Lactose