QUIZ: How Much Do You Know About Healthy Foods?

Which of these foods has the most fiber?

Retry Correct Incorrect While it may not seem to be the most appetizing, potato skins are actually rich in fiber. Potatoes are considered to be a healthy vegetable, but people shouldn’t only stick to potatoes to get their nutrients.

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Junko Kimura/Getty Images

Junko Kimura/Getty Images

Which of these foods has the most fiber?

• pumpkin pie
• yogurt
• scrambled eggs
• potato skins