QUIZ: How Much Do You Know About Healthy Foods?

Does eating at night make people gain weight?

Retry Correct Incorrect Some may think that eating at night leads to weight gain. While the time of day doesn’t have too much to do with weight game, the nighttime is usually when people give in to mindless cravings.

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Found Image Holdings Inc/Getty Images

Found Image Holdings Inc/Getty Images

Does eating at night make people gain weight?

• Yes
• Only in winter
• No
• It depends