QUIZ: How Much Do You Know About Healthy Foods?

Lauren Kirkbride|Trending|31 Dec 2024

The average American diet is high in this.

78%
a plate of grilled shell steak with mashed potatoes and sauteed vegetables
Retry Correct Incorrect Unfortunately, many Americans consume diets that are high in sugar, saturated fat, sodium, refined grains, and more. This can lead to serious health issues down the line such as cardiovascular disease.
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Alejandra Villa Loarca/Newsday RM via Getty Images
Alejandra Villa Loarca/Newsday RM via Getty Images

The average American diet is high in this.

  • sugar
  • saturated fat
  • sodium
  • sugar, saturated fat, and sodium
78%

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