QUIZ: How Much Do You Know About Healthy Foods?
How can you stop junk food cravings?

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One of the best ways to prevent yourself from giving into those junk food cravings is to regularly eat healthy foods. Fewer cravings allow you to focus on other things throughout the day.
Robert Alexander/Getty Images
Robert Alexander/Getty Images
How can you stop junk food cravings?
- eat as much junk food as you can to get sick of it
- drink some water
- eat healthy foods
- intermittent fasting
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