QUIZ: How Much Do You Know About Healthy Foods?

How many grams of nuts should people eat per day?

Retry Correct Incorrect Those who enjoy snacking on nuts should set aside about 30 grams to eat per day. According to Healthy Food Guide, a small handful of nuts per day is linked to reduced risk of heart disease.

Next

Archive Photos/Getty Images

Archive Photos/Getty Images

How many grams of nuts should people eat per day?

• 20 grams
• 30 grams
• 10 grams
• 25 grams