QUIZ: How Much Do You Know About Healthy Foods?

Red fruits and vegetables contain a healthy antioxidant called

Retry Correct Incorrect Red foods such as tomatoes, watermelon, red peppers, and red cabbage provide lycopene. This antioxidant can improve heart health, protect the skin against UV damage, and even delay certain cancers.

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Manuel Velasquez/Getty Images

Manuel Velasquez/Getty Images

Red fruits and vegetables contain a healthy antioxidant called

• lutein
• selenium
• melatonin
• lycopene