QUIZ: How Much Do You Know About Healthy Foods?

Which version of fruit contains the most sugar?

Retry Correct Incorrect Fruit juices have a high amount of sugar because companies don’t want them to be too tart. On top of that, blended fruits lose some of their nutrients, such as fiber.

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GEORGES GOBET/AFP via Getty Images

GEORGES GOBET/AFP via Getty Images

Which version of fruit contains the most sugar?

• Dried fruit
• Fruit juice
• Canned fruit
• Whole fruit