QUIZ: How Much Do You Know About Healthy Foods?

Which meal will make you feel fuller for longer?

Retry Correct Incorrect Researchers have discovered that soup makes people feel fuller than solid meals. Soup takes longer to digest, which helps people feel satisfied for longer. This could help some people lose weight.

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Sean Gallup/Getty Images

Sean Gallup/Getty Images

Which meal will make you feel fuller for longer?

• Soup
• A vegetarian dish
• A sandwich
• Pasta with cheese sauce