QUIZ: How Much Do You Know About Healthy Foods?

Lauren Kirkbride|Trending|10 Oct 2025

Which animal product is the worst for your heart?

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Animal products such as cheese, eggs, and fish lay on a table.
Retry Correct Incorrect Eating too much red meat can damage your heart. In 2019, a Cleveland Clinic study found that red meat triples the number of chemicals in your body that lead to heart disease.
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Steve Lupton/Corbis via Getty Images
Steve Lupton/Corbis via Getty Images

Which animal product is the worst for your heart?

  • Beef
  • Chicken
  • Eggs
  • Salmon
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